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This rope can be used for exercise or fun. It has plastic handles and automatically counts your jumps. Jump roping is a great cardiovascular exercise and the type of exercise you can do just about any. The jump rope workout is the secret boxers have been using for years to increase their speed, their reaction time and their fitness. The counter is mechanical, therefore care should be taken to prevent the counter from getting faulty; that is to say the handle with the counter should be handled with extra care. It counts from 0-999.
The rope measures 2.7meters hence best for kids or short adults. the rope is made of woven thread and is light.