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cottagemallgh

❌Momo PAYMENT covid19❌
2nd page @musclygh_fitnessshop
+233553018333 -Whatsapp/MOMO
Online Ghana shop
Fitness items
Innovative Kitchen items
Tupperware

Core sliders aid in doing more intense tummy worko

Core sliders aid in doing more intense tummy workouts. Here is a workout demonstration
Price : ghc70
Also available are core sliders with 5pc resistance bands at ghc120 instead of ghc170

#Repost maganda_lene
• • • • •
Today’s ab burnout. ✅ Abs are my least favorite body part to workout which means I need to do them more. This is only my second time doing this exercise. This was a different type of burn. 🥵🔥

Trainer: staydownej

#musclygh #cottagemallgh #coresliders #coreslidersgh #ghfitness #fitness #accra #ghana #tummyworkout

Don't you just love the contour?? 29 bone waist tr

Don't you just love the contour??
29 bone waist trainer on sale
Ghc260
Call or whatsapp 0553018333

Also available are the following

B. 25 bones latex waist trainer with 2 detachable belts.
This is one dier, its not common ohh.
Price: ghc270
C. 25 bone hook n zip waist trainer ghc250
D. 25 bone hook waist trainer vest ghc300
E. 3 hook extender for waist trainer ghc50 now ghc40
Call or whatsapp me on 0553018333
Follow Musclygh_Fitnessshop and Cottagemallgh for more exciting products at the best quality.

#waisttrainer #waisttrainerforsale
#PressureGang #waisted #waisted #waisttraining
#waisttraineraccra #29bonewaisttrainer #waisttrainer #ghfitgirls #ghfitness #fitnessingh #ghweightloss #cottagemallgh #musclygh #ghana #waisttraineraccra

Another way to stay fit is to have control over y

Another way to stay fit is to have control over your own meals. Our electric lunchbox is of high grade unlike the inferior ones that have flooded the market. Electric lunchbox from CottagemallGh. The screenshot tells it all.
Call or whatsapp 0553018333 to order.

PRICE: Ghc90.

#cottagemallgh #electriclunchboxingh #foodwarmer #lunchbox #electriclunchbox #lunchboxforsale #accra #ghana #osu #accramall #accraghana #forsaleinghana #osu

Happy new week. Gradually, we are approaching the

Happy new week. Gradually, we are approaching the end of the 2nd month of the year.

Don't give up on your fitness goals for the year.

#cottagemallgh #musclygh #ghana #accra #accraghana

Love it? Available for all iphone 12 models Pric

Love it? Available for all iphone 12 models

Price: Ghc40
Call or whatsapp 0553018333
Pick up available at Teshie
Nationwide delivery available at a charge.

#cottagemallgh #iphonesiliconecase #iphonesingh #accra #accramall #ghana #iphone12casesingh #iphone12 #iphonegh

Baseus cases for iphone 12 pro Ghc70 Call or whats

Baseus cases for iphone 12 pro
Ghc70
Call or whatsapp 0553018333

#cottagemallgh #musclygh #phonecasesinghana #iphone12procases #iphoneinghana #iphone12pro #iphoneghana #iphoneaccra #iphoneforsale

#Repost @thedessyrayfitway
• • • • •
💭WISDOM WEDNESDAY💭

Ahhhh!! So happy to start teaching again! 🤗 every Wednesday I’m gonna drop some type of gem on here that can help you be better in fitness, or in health.
Turn on your post notifications so you don’t miss the tea sis ☕️

So, today we’re gonna talk improper vs. proper technique. One thing about training that many fail to realize is that it’s truly based off of basic fundamentals and proper mechanics. Without those things, you pose yourself at risk for injury BIG TIME! (& very slow progression towards your goals).

The kettlebell swing is an amazing exercise to fire up that posterior chain 🔥 beyond that, it’s also great for building endurance and does wonders for the cardiovascular system. The main takeaway here is that it is a HINGE movement; NOT A SQUAT movement. All tips are listed on the screen!

Please let me know if you have any questions and also some other topics you would like me to discuss on Wisdom Wednesday’s ❤️ love you, mean it. xx

-
#kettlebellworkout #howto #howtokettlebellswing #dovsdont #propertraining #propermechanics #wisdomwednesday #kettlebellswings #kettlebellswing #workoutroutine #workoutvideo #workoutvideos #workoutvideosforwomen

Dont you just love the contour?? 29 bone waist tra

Dont you just love the contour??
29 bone waist trainer on sale
Ghc250
Call or whatsapp 0553018333
Contact cottagemall fitness shop @musclygh_fitnessshop

#waisttraineraccra #29bonewaisttrainer #waisttrainer #ghfitgirls #ghfitness #fitnessingh #ghweightloss #cottagemallgh #musclygh #ghana #waisttraineraccra

"It was so easy to assemble, only 4 lockers to ins

"It was so easy to assemble, only 4 lockers to insert"
Said one of the owners the 22in1 Wonder Master.

CALL OR WHSTSAPP +233553018333

🔥🔥🔥♨️ NEW ARRIVAL, FIRST IN GHANA♨️🔥🔥🌶🌶🌶
22in1 WONDER MASTER

PRICE: GHC600
Bonus: Free delivery

#cottagemallgh #musclygh #22in1wondermaster #WonderMaster #FightTheFlab #AllinOneWorkout #Just20Minutes #MustHave #Fitness #AbCruncher #AbGoals #CoreWorkout #ghfitness #firnessinghana #accramall
#fitness #fitfam #fitnessmotivation #valsday21ingh #valsdaygh #valsday21 #valsday2021 #ghvalsdayideas #2021valsday #valsdaygiftgh #valsdaygiftghana #valentine2021 #valentine2021accra #valentine2021ghana #valsday21ingh

Double sided grill pan 40cm diameter at ghc200 Gr

Double sided grill pan
40cm diameter at ghc200
Great for popcorn, grilling, stir fries etc.

Call or whatsapp 0553018333

#cottagemallgh #musclygh #grillpan #grillpangh #grillpanforsaleinaccra #doublesidedgrillpan #doublesidedgrillpaninghana #healthycookinginghana

🔥🔥🔥♨️ NEW ARRIVAL, FIRST IN GHANA♨️🔥🔥🌶🌶🌶
Hot Alert! New In & Selling Out FAST 😮...Get Yours Now! 😜

Get rid of stubborn muffin tops, love handles, flab & even cellulite 👌 👌 with the 22in1 Wonder Master. Easy to assemble, takes up a very small space and highly durable.

The best 💝 GIFT 🎁 you could give YOURSELF or a fitness conscious person
10 sets only

PRICE: GHC600
Bonus: Free delivery

Call or whatsapp 0553018333 now .

#cottagemallgh #musclygh #22in1wondermaster #WonderMaster #FightTheFlab #AllinOneWorkout #Just20Minutes #MustHave #Fitness #AbCruncher #AbGoals #CoreWorkout #ghfitness #firnessinghana #accramall
#fitness #fitfam #fitnessmotivation #accramall #wondercoreinghana #sixpackworkout #forsaleinghana #forsale inaccra

Happy Chocolate 🍫 Day Happy Valentine's day

Happy Chocolate 🍫 Day
Happy Valentine's day

🔥🔥🔥♨️ NEW ARRIVAL, FIRST IN GHANA♨️🔥🔥🌶🌶🌶
Hot Alert! New In & Selling Out FAST 😮...Get Yours Now! 😜

Pushup boards, not only for men, but for women too.
Another VALENTINES 💝 GIFT 🎁 you could give a fitness conscious person
10 sets only

PRICE: GHC150
Bonus: Free delivery
Call or whatsapp 0553018333
Music in the background not mine

#cottagemallgh #musclygh #pushupboardingh #pushupboardforsale #pushups #assistedpushup #pushupforladies #ghfitgirls #AllinOneWorkout #Just20Minutes #ghfitness #fitnessinghana #accramall
#fitness #fitfam #fitnessmotivation #valsday21ingh #valsdaygh #valsday21 #valsday2021 #ghvalsdayideas #2021valsday #valsdaygiftgh #valsdaygiftghana #valentine2021 #valentine2021accra #valentine2021ghana #valsday21ingh

🔥🔥🔥♨️ NEW ARRIVAL, FIRST IN GHANA♨️🔥🔥🌶🌶🌶
Hot Alert! New In & Selling Out FAST 😮...Get Yours Now! 😜

Get rid of stubborn muffin tops, love handles, flab & even cellulite 👌 👌 x

The best VALENTINES 💝 GIFT 🎁 you could give a fitness conscious person
10 sets only

PRICE: GHC600
Bonus: Free delivery

#cottagemallgh #musclygh #22in1wondermaster #WonderMaster #FightTheFlab #AllinOneWorkout #Just20Minutes #MustHave #Fitness #AbCruncher #AbGoals #CoreWorkout #ghfitness #firnessinghana #accramall
#fitness #fitfam #fitnessmotivation #valsday21ingh #valsdaygh #valsday21 #valsday2021 #ghvalsdayideas #2021valsday #valsdaygiftgh #valsdaygiftghana #valentine2021 #valentine2021accra #valentine2021ghana #valsday21ingh

🔥🔥🔥♨️ NEW ARRIVAL, FIRST IN GHANA♨️🔥🔥🌶🌶🌶
Hot Alert! New In & Selling Out FAST 😮...Get Yours Now! 😜

Get rid of stubborn muffin tops, love handles, flab & even cellulite 👌 👌 x

The best VALENTINES 💝 GIFT 🎁 you could give a fitness conscious person
10 sets only

PRICE: GHC600
Bonus: Free delivery

#cottagemallgh #musclygh #22in1wondermaster #WonderMaster #FightTheFlab #AllinOneWorkout #Just20Minutes #MustHave #Fitness #AbCruncher #AbGoals #CoreWorkout #ghfitness #firnessinghana #accramall
#fitness #fitfam #fitnessmotivation #valsday21ingh #valsdaygh #valsday21 #valsday2021 #ghvalsdayideas #2021valsday #valsdaygiftgh #valsdaygiftghana #valentine2021 #valentine2021accra #valentine2021ghana #valsday21ingh

🔥🔥🔥♨️ NEW ARRIVAL, FIRST IN GHANA♨️🔥🔥🌶🌶🌶
Not your regular skip rope. Crafted to perfection.
Comes in 3 weights all in one pack

Weighted Rope Set
The best VALENTINES 💝 GIFT 🎁 you could give a skipper.
10 sets only , 4 already sold at the port after clearing.

PRICE: GHC500
Bonus: Free delivery

There is an application to download to have jumprope workout routines.

Weighted ropes are great cardio. Ours has weighted handles as well as heavier cables.
.

#cottagemallgh #musclygh #ghana #skippinginghana #skipropeforsale #skipping #skippingRope #weightedskippingrope #fitness #fitfam #fitnessmotivation #valsday21ingh #valsdaygh #valsday21 #valsday2021 #ghvalsdayideas #2021valsday #valsdaygiftgh #valsdaygiftghana #valentine2021 #valentine2021accra #valentine2021ghana #valsday21ingh

🔥🔥🔥♨️ NEW ARRIVAL, FIRST IN GHANA♨️🔥🔥🌶🌶🌶

Weighted Rope Set
The best VALENTINES 💝 GIFT 🎁 you could give a skipper.
10 sets only , 4 already sold at the port after clearing.

PRICE: GHC500
Bonus: Free delivery

There is an application to download to have jumprope workout routines.

Weighted ropes are great cardio. Ours has weighted handles as well as heavier cables.
.

#cottagemallgh #musclygh #ghana #skippinginghana #skipropeforsale #skipping #skippingRope #weightedskippingrope #fitness #fitfam #fitnessmotivation #valsday21ingh #valsdaygh #valsday21 #valsday2021 #ghvalsdayideas #2021valsday #valsdaygiftgh #valsdaygiftghana #valentine2021 #valentine2021accra #valentine2021ghana #valsday21ingh

Hexagonal shaped dumbells available from 2kg pair

Hexagonal shaped dumbells available from 2kg pairs to 7kg pairs
Also available is the 25kg adjustable dumbells
And 50kg adjustable dumbells with barbell bar.

Call or whtaspp 0553018333 for yours

#musclygh #cottagemallgh #exerciseitemsingh #fitgh #dumbbellsinghana #dumbbellsforsale

TPE non slip mat 6mm thickness. TPE mats are harde

TPE non slip mat
6mm thickness.
TPE mats are harder than EVA mats. They are non slip also.
Ghc100

#musclygh #cottagemallgh #fitnessshopgh #yogamatingh

Toning tube with adjustable resistance and wall mo

Toning tube with adjustable resistance and wall mount available exclusively at Prem Fitness. It comes with 5 tubes varying in resistance.

Product Description
Resistance range: 35 lbs to 80 lbs
Holding handles available: Yes
Wall mount Available: Yes
Tube colours: Yellow, Green, Red, Blue and Black

PRICE: GHC200 now ghc170 this weekend only.

#cottagemallgh #musclygh #ghana #ghfitness #ghfit #fitness #fitnessmotivation #flexible #strengthtraining #toningworkout #resistancebands #resistancebandsworkout #adjustabletube #resistancebandsworkout #gym #homeworkout #tricepresistance #bicepworkout #pump #quarantineworkouts #loopbands #loopbandworkout #resistancetraining #adjustableloop

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Achimota Mile 7 - Accra, Greater Accra Region

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cottagemallgh

❌Momo PAYMENT covid19❌
2nd page @musclygh_fitnessshop
+233553018333 -Whatsapp/MOMO
Online Ghana shop
Fitness items
Innovative Kitchen items
Tupperware

Core sliders aid in doing more intense tummy worko

Core sliders aid in doing more intense tummy workouts. Here is a workout demonstration
Price : ghc70
Also available are core sliders with 5pc resistance bands at ghc120 instead of ghc170

#Repost maganda_lene
• • • • •
Today’s ab burnout. ✅ Abs are my least favorite body part to workout which means I need to do them more. This is only my second time doing this exercise. This was a different type of burn. 🥵🔥

Trainer: staydownej

#musclygh #cottagemallgh #coresliders #coreslidersgh #ghfitness #fitness #accra #ghana #tummyworkout

Don't you just love the contour?? 29 bone waist tr

Don't you just love the contour??
29 bone waist trainer on sale
Ghc260
Call or whatsapp 0553018333

Also available are the following

B. 25 bones latex waist trainer with 2 detachable belts.
This is one dier, its not common ohh.
Price: ghc270
C. 25 bone hook n zip waist trainer ghc250
D. 25 bone hook waist trainer vest ghc300
E. 3 hook extender for waist trainer ghc50 now ghc40
Call or whatsapp me on 0553018333
Follow Musclygh_Fitnessshop and Cottagemallgh for more exciting products at the best quality.

#waisttrainer #waisttrainerforsale
#PressureGang #waisted #waisted #waisttraining
#waisttraineraccra #29bonewaisttrainer #waisttrainer #ghfitgirls #ghfitness #fitnessingh #ghweightloss #cottagemallgh #musclygh #ghana #waisttraineraccra

Another way to stay fit is to have control over y

Another way to stay fit is to have control over your own meals. Our electric lunchbox is of high grade unlike the inferior ones that have flooded the market. Electric lunchbox from CottagemallGh. The screenshot tells it all.
Call or whatsapp 0553018333 to order.

PRICE: Ghc90.

#cottagemallgh #electriclunchboxingh #foodwarmer #lunchbox #electriclunchbox #lunchboxforsale #accra #ghana #osu #accramall #accraghana #forsaleinghana #osu

Happy new week. Gradually, we are approaching the

Happy new week. Gradually, we are approaching the end of the 2nd month of the year.

Don't give up on your fitness goals for the year.

#cottagemallgh #musclygh #ghana #accra #accraghana

Love it? Available for all iphone 12 models Pric

Love it? Available for all iphone 12 models

Price: Ghc40
Call or whatsapp 0553018333
Pick up available at Teshie
Nationwide delivery available at a charge.

#cottagemallgh #iphonesiliconecase #iphonesingh #accra #accramall #ghana #iphone12casesingh #iphone12 #iphonegh

Baseus cases for iphone 12 pro Ghc70 Call or whats

Baseus cases for iphone 12 pro
Ghc70
Call or whatsapp 0553018333

#cottagemallgh #musclygh #phonecasesinghana #iphone12procases #iphoneinghana #iphone12pro #iphoneghana #iphoneaccra #iphoneforsale

#Repost @thedessyrayfitway
• • • • •
💭WISDOM WEDNESDAY💭

Ahhhh!! So happy to start teaching again! 🤗 every Wednesday I’m gonna drop some type of gem on here that can help you be better in fitness, or in health.
Turn on your post notifications so you don’t miss the tea sis ☕️

So, today we’re gonna talk improper vs. proper technique. One thing about training that many fail to realize is that it’s truly based off of basic fundamentals and proper mechanics. Without those things, you pose yourself at risk for injury BIG TIME! (& very slow progression towards your goals).

The kettlebell swing is an amazing exercise to fire up that posterior chain 🔥 beyond that, it’s also great for building endurance and does wonders for the cardiovascular system. The main takeaway here is that it is a HINGE movement; NOT A SQUAT movement. All tips are listed on the screen!

Please let me know if you have any questions and also some other topics you would like me to discuss on Wisdom Wednesday’s ❤️ love you, mean it. xx

-
#kettlebellworkout #howto #howtokettlebellswing #dovsdont #propertraining #propermechanics #wisdomwednesday #kettlebellswings #kettlebellswing #workoutroutine #workoutvideo #workoutvideos #workoutvideosforwomen

Dont you just love the contour?? 29 bone waist tra

Dont you just love the contour??
29 bone waist trainer on sale
Ghc250
Call or whatsapp 0553018333
Contact cottagemall fitness shop @musclygh_fitnessshop

#waisttraineraccra #29bonewaisttrainer #waisttrainer #ghfitgirls #ghfitness #fitnessingh #ghweightloss #cottagemallgh #musclygh #ghana #waisttraineraccra

"It was so easy to assemble, only 4 lockers to ins

"It was so easy to assemble, only 4 lockers to insert"
Said one of the owners the 22in1 Wonder Master.

CALL OR WHSTSAPP +233553018333

🔥🔥🔥♨️ NEW ARRIVAL, FIRST IN GHANA♨️🔥🔥🌶🌶🌶
22in1 WONDER MASTER

PRICE: GHC600
Bonus: Free delivery

#cottagemallgh #musclygh #22in1wondermaster #WonderMaster #FightTheFlab #AllinOneWorkout #Just20Minutes #MustHave #Fitness #AbCruncher #AbGoals #CoreWorkout #ghfitness #firnessinghana #accramall
#fitness #fitfam #fitnessmotivation #valsday21ingh #valsdaygh #valsday21 #valsday2021 #ghvalsdayideas #2021valsday #valsdaygiftgh #valsdaygiftghana #valentine2021 #valentine2021accra #valentine2021ghana #valsday21ingh

Double sided grill pan 40cm diameter at ghc200 Gr

Double sided grill pan
40cm diameter at ghc200
Great for popcorn, grilling, stir fries etc.

Call or whatsapp 0553018333

#cottagemallgh #musclygh #grillpan #grillpangh #grillpanforsaleinaccra #doublesidedgrillpan #doublesidedgrillpaninghana #healthycookinginghana

🔥🔥🔥♨️ NEW ARRIVAL, FIRST IN GHANA♨️🔥🔥🌶🌶🌶
Hot Alert! New In & Selling Out FAST 😮...Get Yours Now! 😜

Get rid of stubborn muffin tops, love handles, flab & even cellulite 👌 👌 with the 22in1 Wonder Master. Easy to assemble, takes up a very small space and highly durable.

The best 💝 GIFT 🎁 you could give YOURSELF or a fitness conscious person
10 sets only

PRICE: GHC600
Bonus: Free delivery

Call or whatsapp 0553018333 now .

#cottagemallgh #musclygh #22in1wondermaster #WonderMaster #FightTheFlab #AllinOneWorkout #Just20Minutes #MustHave #Fitness #AbCruncher #AbGoals #CoreWorkout #ghfitness #firnessinghana #accramall
#fitness #fitfam #fitnessmotivation #accramall #wondercoreinghana #sixpackworkout #forsaleinghana #forsale inaccra

Happy Chocolate 🍫 Day Happy Valentine's day

Happy Chocolate 🍫 Day
Happy Valentine's day

🔥🔥🔥♨️ NEW ARRIVAL, FIRST IN GHANA♨️🔥🔥🌶🌶🌶
Hot Alert! New In & Selling Out FAST 😮...Get Yours Now! 😜

Pushup boards, not only for men, but for women too.
Another VALENTINES 💝 GIFT 🎁 you could give a fitness conscious person
10 sets only

PRICE: GHC150
Bonus: Free delivery
Call or whatsapp 0553018333
Music in the background not mine

#cottagemallgh #musclygh #pushupboardingh #pushupboardforsale #pushups #assistedpushup #pushupforladies #ghfitgirls #AllinOneWorkout #Just20Minutes #ghfitness #fitnessinghana #accramall
#fitness #fitfam #fitnessmotivation #valsday21ingh #valsdaygh #valsday21 #valsday2021 #ghvalsdayideas #2021valsday #valsdaygiftgh #valsdaygiftghana #valentine2021 #valentine2021accra #valentine2021ghana #valsday21ingh

🔥🔥🔥♨️ NEW ARRIVAL, FIRST IN GHANA♨️🔥🔥🌶🌶🌶
Hot Alert! New In & Selling Out FAST 😮...Get Yours Now! 😜

Get rid of stubborn muffin tops, love handles, flab & even cellulite 👌 👌 x

The best VALENTINES 💝 GIFT 🎁 you could give a fitness conscious person
10 sets only

PRICE: GHC600
Bonus: Free delivery

#cottagemallgh #musclygh #22in1wondermaster #WonderMaster #FightTheFlab #AllinOneWorkout #Just20Minutes #MustHave #Fitness #AbCruncher #AbGoals #CoreWorkout #ghfitness #firnessinghana #accramall
#fitness #fitfam #fitnessmotivation #valsday21ingh #valsdaygh #valsday21 #valsday2021 #ghvalsdayideas #2021valsday #valsdaygiftgh #valsdaygiftghana #valentine2021 #valentine2021accra #valentine2021ghana #valsday21ingh

🔥🔥🔥♨️ NEW ARRIVAL, FIRST IN GHANA♨️🔥🔥🌶🌶🌶
Hot Alert! New In & Selling Out FAST 😮...Get Yours Now! 😜

Get rid of stubborn muffin tops, love handles, flab & even cellulite 👌 👌 x

The best VALENTINES 💝 GIFT 🎁 you could give a fitness conscious person
10 sets only

PRICE: GHC600
Bonus: Free delivery

#cottagemallgh #musclygh #22in1wondermaster #WonderMaster #FightTheFlab #AllinOneWorkout #Just20Minutes #MustHave #Fitness #AbCruncher #AbGoals #CoreWorkout #ghfitness #firnessinghana #accramall
#fitness #fitfam #fitnessmotivation #valsday21ingh #valsdaygh #valsday21 #valsday2021 #ghvalsdayideas #2021valsday #valsdaygiftgh #valsdaygiftghana #valentine2021 #valentine2021accra #valentine2021ghana #valsday21ingh

🔥🔥🔥♨️ NEW ARRIVAL, FIRST IN GHANA♨️🔥🔥🌶🌶🌶
Not your regular skip rope. Crafted to perfection.
Comes in 3 weights all in one pack

Weighted Rope Set
The best VALENTINES 💝 GIFT 🎁 you could give a skipper.
10 sets only , 4 already sold at the port after clearing.

PRICE: GHC500
Bonus: Free delivery

There is an application to download to have jumprope workout routines.

Weighted ropes are great cardio. Ours has weighted handles as well as heavier cables.
.

#cottagemallgh #musclygh #ghana #skippinginghana #skipropeforsale #skipping #skippingRope #weightedskippingrope #fitness #fitfam #fitnessmotivation #valsday21ingh #valsdaygh #valsday21 #valsday2021 #ghvalsdayideas #2021valsday #valsdaygiftgh #valsdaygiftghana #valentine2021 #valentine2021accra #valentine2021ghana #valsday21ingh

🔥🔥🔥♨️ NEW ARRIVAL, FIRST IN GHANA♨️🔥🔥🌶🌶🌶

Weighted Rope Set
The best VALENTINES 💝 GIFT 🎁 you could give a skipper.
10 sets only , 4 already sold at the port after clearing.

PRICE: GHC500
Bonus: Free delivery

There is an application to download to have jumprope workout routines.

Weighted ropes are great cardio. Ours has weighted handles as well as heavier cables.
.

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Hexagonal shaped dumbells available from 2kg pair

Hexagonal shaped dumbells available from 2kg pairs to 7kg pairs
Also available is the 25kg adjustable dumbells
And 50kg adjustable dumbells with barbell bar.

Call or whtaspp 0553018333 for yours

#musclygh #cottagemallgh #exerciseitemsingh #fitgh #dumbbellsinghana #dumbbellsforsale

TPE non slip mat 6mm thickness. TPE mats are harde

TPE non slip mat
6mm thickness.
TPE mats are harder than EVA mats. They are non slip also.
Ghc100

#musclygh #cottagemallgh #fitnessshopgh #yogamatingh

Toning tube with adjustable resistance and wall mo

Toning tube with adjustable resistance and wall mount available exclusively at Prem Fitness. It comes with 5 tubes varying in resistance.

Product Description
Resistance range: 35 lbs to 80 lbs
Holding handles available: Yes
Wall mount Available: Yes
Tube colours: Yellow, Green, Red, Blue and Black

PRICE: GHC200 now ghc170 this weekend only.

#cottagemallgh #musclygh #ghana #ghfitness #ghfit #fitness #fitnessmotivation #flexible #strengthtraining #toningworkout #resistancebands #resistancebandsworkout #adjustabletube #resistancebandsworkout #gym #homeworkout #tricepresistance #bicepworkout #pump #quarantineworkouts #loopbands #loopbandworkout #resistancetraining #adjustableloop

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